Blog Challenge #20: Down time is critical
In her Mashable article: 7 Reasons You Should Unplug This Summer , Kyli Singh includes things like improved health, career and sleep among her reasons for giving your brain a tech break. In my house, we have had to implement a daily "no-tech" hour for our son who suffers from seizures. It wasn't until he pointed out how many hours I work in front of a screen that I realized how much I needed a break from the screen as well. This weekend, I vowed to spend less screen time reading and more paper time reading. Reading for pleasure is such a rarity these days for me that when I can do so without guilt, I savor every second of it. This weekend, I did a full unplug and only read on my iPad if I was in a non-wifi area. Yes, I can just turn off the WiFi on my iPad and read without distractions but I like to play Frozen Free Fall and The Sims FreePlay on my downtime too so I tend to leave the WiFi turned on. But because I also edit manuscripts on my iPad when I really want...